Seen
Coming soon — the parent journal

Track patterns, not symptoms.

A simple, private journal that turns your week into a picture you can hold. So when you finally get the appointment, you walk in with a screenshot — not a story you have to remember.

The problem

You know it's been a hard week. You can't remember which day was the worst.

Most of what we notice about our children evaporates by Sunday night. The Tuesday meltdown blurs into the Wednesday late wake-up. The pattern is there — you can feel it — but you can't put it on a piece of paper.

And then, six months from now, when you finally see the paediatrician, they ask: “How often does it happen, exactly?” And you say: “I don't know. Often.”

The journal exists for that exact moment. So that the answer becomes: “Three times a week, more on Tuesdays, almost always after a poor sleep.”

What you log

Five simple inputs. Two minutes a day.

Behaviour events

What happened, when, who was there, what was happening just before. Captures context — not just outbursts.

Sleep

Bedtime, wake-ups, morning wake. Easy enough to fill in at the kitchen bench.

Mood

Theirs and yours, rated simply. Two minutes a day, max.

Wins

Moments worth remembering. The quiet hook that keeps you coming back when the week was hard.

Triggers

Anything you noticed — food, school day, sibling, screen time. Patterns surface over weeks.

What it gives back

A picture of the week — and the words for the appointment.

Weekly pattern view

A heatmap of your week. Behaviour events overlaid on sleep, mood as the underlay. Look at it once a Sunday.

Print-ready export

One tap — a PDF you can take to your GP or paediatrician. Their fifteen-minute appointment, finally backed by data.

Soft pattern prompts

“You've logged meltdowns three Tuesdays in a row — anything happening on Mondays?” A question, never a diagnosis.

Not a diagnostic tool.

The journal doesn't tell you what's wrong with your child. Nothing here does. It helps you see patterns — and patterns are the language clinicians work in.

The questions it surfaces (“What's different about Tuesdays?”) are prompts to think — not answers. Real next steps come from your GP, your paediatrician, or the specialists you eventually see. The journal makes those conversations sharper.

Status

In build. Launching to early users mid-2026.

We're building the journal carefully — with parents, with clinicians, with data privacy as a foundation, not an afterthought. If you'd like to be one of the first families to try it, leave your email and we'll let you know when it opens.

In the meantime

Try the 3-minute walk-through. Leave with a plan.

Clinically reviewed. No diagnosis. No sign-up. Built with Australian clinicians.